Grays Community Park - Mini

Did something else on the trail? Choose your own adventure!

Have you ever wanted to copy an animal's movement? On this adventure, follow along with the animal exercises on the pages and enjoy getting some energy out.

Did something else on the trail? Choose your own adventure!

Have you ever wanted to copy an animal's movement? On this adventure, follow along with the animal exercises on the pages and enjoy getting some energy out.

Shinrin-yoku, or Forest Bathing, is the act of being fully present in the woods. On this adventure, immersive yourself in nature by engaging all your senses.

Let's see what we can discover today! On this adventure, explore your surroundings and use this checklist to find common things often overlooked in nature.